ย ย ย Just because you are living aย little life, does not meanย you're living a Flavaful life. You must Never forget that Rule #1 is to โAlways Make Sure That You
Make Self Care A Priority!โย ย
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ย I know you have heard something like this before,
โIf you donโt love yourself, you wonโt be happy with yourself. If you canโt love yourself, youย can't love anyone else. You cant give the love you do not have. Youย can't make anyone love you without loving yourself first.โ ย
ย ย What Kemi Sogunl was saying is that if you donโt have love and care for yourself how will you be able to fully express that feeling or get that feeling from someone else.
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What is Self-Care?
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ย โThe practice of taking an active role in protecting oneโs well-being and happiness, in particular during periods of stress.โ
I want you to read that twice, because Babe You Have To Protect Yourself!! You must Protect your Mind, your Heart, your Soul, your Creativity, your Passion, your Goals, and your Independence!
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ย ย ย ย ย ย One must know thyself to gain Wisdom, to control their Thoughts, to control their Energy, to control their Aura, to maintain Intellectual Conversations, and to Grow and Achieve their Goals.
We All Go Through Things In Our Lives, But It Is Up To You If You Are Going To Let The Situation Define Who You Are, Or Will You Rise To The Occasion And Make It Happen.
Remember Flavaful Hotties Are Focused, Strong, Bold, Creative, A little Goofy but Confident, Unique and Courageous.
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ย ย You Have So Much Potential You Just Got to Tap into Your Inner Self. You have to have Me Time. Always take at least 1 hour of your day to work towards your passion and your goals. You are More Than Capable!!
Sometimes it is hard to Stay Motivated on things in Life and that is Normal!
We All Crash and Fall But A Flavaful Hottie Knows How To Pick Herself Rightย Back-Up and Make things Happen.
Yes, indeedย it's easier said than done but Get It Done! The Sooner the Better.
What Is Self Worth and Self Esteem?
โSelf Esteem is the confidence in oneโs worth, abilities, and respect.โ
ย Self Esteem is the way you value yourself, the way you carry yourself, the way you walk, talk, dance, and laugh.ย Self-esteem is the way you value your thoughts, your opinions, the way you perceive things that are uniquely you. Your Style, the colors you choose to wear, the way you do your hair allย tie into the perception you haveย of yourself.
ย The Values and Morals that you learnedย throughout your life and placed on yourselfย playย a partย in how you dress and style yourself. There are many times when I want to dress Conservative, Classy, Chilled out like a tomboy, and like a Diva of course!!
You are never limited when it comes to your personal style, you do not have to follow any rules, ~Unless ya man is going to get on your back, Now Sis You dang well Know you might as well shop like you got sense!~
ย ย Please stop saying, I am too fat for this, I know I know Do Not drag me, but can we talkย about how your body is your body and you might as well love and embrace it. Do Something About it! I haveย come up with soo many excuses for myself :
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I Do Not Have The Time~ Yes, oh yes You Do. You have one hour sis thereย are 24 hours in the day.ย Weak
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reI Do Not Like Dieting orย It's Hard To Keep Up With Dieting~ Now I totally understand, butย let us be Real Sis, All Meat Has Steroidsย In It. I was once told byย a vegetarian that our teethย a square just like allย plant-eating animals. I tried just eating fruits, vegetables, and chicken and my 14- day detox from FitTea. Let me tell you, I lost 20 pounds in 2 months. Of course, I still had my cheat day and I took advantage of it. But then I started to be more motivated to work out, walk more, Keep In Mind What I Eat, How Much I Eat, and When I Eat. All three of these points play a major part in my journey and I must say that once you bring something new into your routine and be consistent with this new routine it becomes a Natural habit.
- Alwaysย Be Self Aware And Never Doubt Yourself!! We All Go Through Our Ups And Downs In Life. Nobody Isย D With The Same Cards. Youย Have To Make It Happen For YOURSELF!! As Much As We Would Love To Think That Someone Else Could Make Us Woman Happy. But Happinessย Starts From Within.ย You Should Always Make Time To Manifest and Have Daily affirmations Ever During A Mirror Hour.(Like 12:12,10:10,1:11,etc.) Having a Relationshipย With God Is Very Important!! Life A Flavaful Life But Always Stay True To Yourself And What You Believe In!!!
Health is Wealth and Your Body Is Your Temple, So Love and Guard Your Beautiful Temple!